Posted by uexkdxhm (guest) on Sun Feb 3 09:49:57 2013
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This roll is paunifl to me. I hear it is less paunifl for women, but I don't understand why it would be since men have bigger lats than females generally. Now since you don't roll below the lats, would this exercise be beneficial to anyone not really having any lat muscles? My best guess would be to use the tennis ball exercise. Thanks.
Posted by Hatima (guest) on Sat Feb 2 23:48:51 2013
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Posted by opczdbk (guest) on Tue Feb 5 11:11:52 2013